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Losing hair is not new to us because a number of hairs fall out every single day. It is normal to lose a small number of hairs on a daily basis. However, losing about 100 or more than 100 hair is not normal. 

If you lose about 100 or more than 100 hairs a day, you may have abnormal hair loss which should be treated properly otherwise hair thinning or baldness can take place. So don’t take it lightly. 

It may surprise you to know that one of the common causes of hair loss is sustained mental stress. Moreover, constant physical stress (just like weight lifters experience) can also cause hair loss. 

How do psychological effects and depression lead you to hair loss? This article discusses how hair loss occurs due to psychological effects and depression. 

This topic is for you if you want to know how hair loss occurs due to psychological effects and depression. Continue reading to learn more about it. 

Actual Reasons Behind The Rapid Fall Out Of Hair

It comes as no surprise that good hair gives us a good feeling because we believe that good hair makes us look good. That is why we always crave for voluminous and shiny hair. 

For different people, the causes of hair loss can be different. However, there are some reasons that cause hair loss in most cases. To overcome this issue, proper diagnosis is important. 

A number of reasons contribute to causing hair fall problems and let’s discuss the notable reasons for hair loss. Here are the most common reasons for hair loss problems:

  • Lack of care
  • Some diseases 
  • Unhealthy diet
  • Alopecia areata 
  • Genetic reasons 
  • Unhealthy lifestyle
  • Hormonal imbalance
  • Sustained mental stress
  • Sustained physical stress
  • Certain hairstyling habits
  • Usage of some medications
  • Radiation therapy to the head

Losing hair rapidly is not always long-lasting. In some cases, it can last for a short time. For example, females often lose hair rapidly due to hormonal imbalance. 

The Link Between Depression And Hair Fall

First of all, there is a link between stress and hair loss. Hair loss and stress are directly related to each other. Mean to say, the more a person takes stress, the more hair will fall out. 

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Stress is not the only culprit, we need to see the overall mental health from a different angle. Having a good mental condition is important to have a healthy body and healthy hair. 

Depression is a serious mental illness that can affect many aspects of life. It has some symptoms similar to stress and it is also linked with hair loss. It is possible to overcome depression problems. 

If you are sad due to hair loss, you can regrow hair by trying hair loss treatments.

The Link Between Psychological Factors And Hair Fall

Some psychological factors are also related to hair loss. The mental condition means a lot for our overall wellbeing and the health of the hair. Poor mental health can result in poor hair health. 

Different psychological factors are linked to mental health and mental health is linked to hair’s health. Due to this reason, some psychological factors are linked to hair fall. 

A mental health expert can tell different ways using which a person can improve mental wellbeing and bust psychological dilemmas. You need to manage tasks intelligently if you want to be peaceful. 

If you are depressed due to hair thinning or baldness, you should think that it does not matter. Also, you can try a hair growth treatment or hair transplant treatment. 

How Can I Overcome Hair Loss Due To Depression?

Different home remedies can help with hair loss but routine care also means a lot. Today, we have useful hair loss treatments that are safe and effective. So overcoming hair fall is easier than ever. 

This article discussed how hair loss occurs due to psychological effects and depression. This topic might have helped you if you want to know how hair loss occurs due to psychological effects and depression. 

In the end, we can say that stress, depression, and other psychological factors can trigger hair loss. You can avoid such kind of hair loss by avoiding long-lasting depression and stress. 

If you need more details about this topic, you should consult a hair restoration surgeon. Alternatively, you can read more articles on this topic. All the best with your hair regrowth goals. 

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