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Octane oil is odorless and tasteless that is why it is okay to drizzle this on any drinks and meal of your choice. You can basically mix Octane oil with everything. Mixing Octane oil with any food adds nutrients to it. It gives extra benefits when the food you take. However, there are no actual recommended foods you should take with Octane oil, but there are foods that are best eaten with Octane oil. You can shop at Yes Wellness if you want to try and see it for yourself. Whether you are on a diet or not, you can mix Octane oil with any of the food of your choice.

Benefits of Octane oil:

  • Octane oil is used for weight loss

One of the benefits of Octane oil in the body is it can make you feel full for hours because of the saturated fats it contains. It will eliminate food cravings and eating too much. It also helps improve your metabolism. If you want a quick yet healthy way of losing weight, then Octane oil is a must-have for you.

  • Boost mental performance

Octane oil was originally made to manage Alzheimer’s disease. It blocks the receptors in the brain that causes loss of memory. The simple reason why Octane oil also boosts mental performance because it prevents you from feeling hungry. When you feel hungry, you lose focus and your attention span shortens. But when you feel full, you can think straight and your focus is just right.

  • Boost physical performance

MCT is a type of Octane oil which digests quick and easy on the body. It does not go straight to the liver but instead, it turns into ketones. Ketones fuel the body and mind. Octane oil is a better alternative for energy drinks. Sprinkle this on your water before working out, then you will be good for the rest of your exercise routine.

Best foods to take with Octane oil:

  1. Fruit smoothies

Best time and meal of the day to take Octane oil is during breakfast. Fruits are best eaten when the stomach is empty. Also, if the stomach is empty, the body easily absorbs the nutrients that will enter your system. Fruit smoothies with Octane oil will also be the best in detoxifying your body. It will flush all the toxins stored in the system during the morning. Also, if you regularly exercise in the morning, this is the best combination, the smoothie, and Octane oil because it will also boost your physical performance.

  1. Oats

Oats are also one of the most famous breakfast meals. Oats are such a nutritious meal. It is rich in fibers and antioxidants. Drizzle your Octane oil on your oats and you have the perfect nutritious breakfast. Oats and Octane oil are both good for monitoring blood sugar and cholesterol level. If they are together for breakfast, they will detoxify your body which is very good at lowering cholesterol level. Studies have said oats can lower the risk of having heart disease. What a very good way of starting your day if you will eat oats drizzled with Octane oil.

  1. Vegan Mac and Cheese

Your vegan mac and cheese should be composed of macaroni elbows, and as an alternative for cheese, use grated potato instead. Add broccoli to add nutrients. Drizzle Octane oil on it as an add on. It will not affect the flavor and taste because Octane oil is odorless and tasteless. This is the best recommendation for lunch. Vegan mac and cheese is nutritious as itself and if added with Octane oil, it will help in balancing all the ingredients.

  1. Salad dressing

Salad dressings are usually mixed with oil. Why not drizzle Octane oil on your dressing instead? Unlike any other oils that are mixed with salad dressings, Octane oil is very good in your diet. There are also oils used in salad dressings that have extra flavor or smell. Meanwhile, Octane oil is absolutely odorless and tasteless and that is the best to mix with your salad dressing so it will not change the flavor of it. If you have not heard of this before, what are you waiting for? Go see and try it for yourself.

You can basically mix Octane oil with any food or meal of your choice. But if you aim to be healthier, breakfast is the best meal of the day to take Octane oil because it will help your system flush all the toxins stored in the body. It will also sustain your physical and mental performance for hours. Nonetheless, Octane oil can be mixed with any meal. It is all up to you. But also consider that Octane oil has fats on it. If you are trying to maintain cholesterol and blood sugar level, you do not want to take a high dosage of this. Keep in mind that in order to be healthy, it takes your effort to eat healthy foods and Octane oil.


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