Kidney stones are a very common problem in humans because people don’t take it seriously. But it is not good for overall health.
Passing these stones can be uncommonly painful. And, unfortunately, people who have felt kidney stones are also expected to get them again.
But, there are some home remedies for kidney stones you can do to decrease this chance.
Let’s have a look…
Home Remedies For Kidney Stones
There are several home remedies for kidney stones. Some are discussed below:
When passing a stone, increasing your water consumption can help speed up the process. Try for 12 glasses of water per day rather of the general 8.
Once the stone passes, you should proceed to drink 8 to 12 glasses of water every day. Dehydration is one of the major risk factors for kidney stones, and the last thing you want is for more to form.
Give attention to the color of your urine. It should be a very light, pale yellow. Dark yellow urine is a symptom of dehydration.
2. Basil Juice
Basil includes acetic acid, which supports to split down the kidney stones and decrease pain. It’s also packed of nutrients. This treatment has been used traditionally for digestive and incendiary diseases. There are antioxidants and anti-inflammatory factors in basil juice, and it may be effective in managing kidney health.
You shouldn’t take medicinal basil juice for more than 6 weeks at a time. Extra use of basil may lead to:
Low Blood Sugar
Low Blood Pressure
3. Pomegranate Juice
Pomegranate juice has been utilized for centuries to enhance overall kidney function. It will clean stones and another toxin from your body. It’s full with antioxidants, which support keep the kidneys healthy and may have a part in stopping kidney stones from forming.
Pomegranate juice also reduces the urine’s acidity level which helps to decrease your risk for future kidney stones.
Keep in mind you shouldn’t drink pomegranate juice if you’re taking:
Medications changed by the liver
Blood Pressure medications
4. Apple Cider Vinegar
Apple cider vinegar includes acetic acid. Acetic acid support to destroy kidney stones.
There are several other health benefits of apple cider vinegar.
It helps to maintain blood sugar level
It also helps to control diabetes
5. Lose Weight
We all know that a healthy weight connected with a healthy diet high in nutritious, fiber-filled foods, is thought necessary for the inhibition of kidney stones and for their treatment.
Carbonated, caffeinated, and alcoholic drinks can all improve a person’s risk of forming kidney stones.
Foods high in salt, sugar, and fat are known to enhance the risk of kidney deposits and to intensify symptoms and signs.
So, these are the best home remedies for kidney stones. This will surely give you a fruitful result.