Acidity strikes when there is surplus acid secretion in the gastric glands. It produces stomach ache, bad breath, gas and other symptoms. This issue occurs as a result of alcohol, smoking, and excessive intake of tea and coffee. Further, Natural Treatment Acidity can occur due to the long gap between meals because of an empty stomach.
When the acid secretion is more as compared to normal, we experience acid reflux or GERD, heartburn. These symptoms trigger when we consume spicy foods and substantial meal. If you look for natural treatment for acidity, you can consider the home remedies for acidity given below:
Basil leaves:
The carminative and soothing properties of these leaves will help with instant relief from acidity. At the initial sign of gas, you can eat a few basil leaves, or you can boil 3-4 leaves in a cup of water and let it simmer for a few minutes. Then, sip this decoction frequently.
Fennel Natural Treatment Acidity:
Due to the presence of healthy oil in fennel seeds, they will help with effective relief from digestive issues. Take a bowl of water and boil some fennel seeds in a cup of water and consume the decoction to help with bloating and indigestion that are common symptoms of Natural Treatment Acidity.
Cinnamon:
Cinnamon works as a natural antacid. It can settle in your stomach and can help with improving digestion and also absorption. For better Natural Treatment Natural Treatment Acidity relief, you can drink cinnamon tea as it can relieve gastrointestinal infections.
Consider buttermilk:
Do you know that Ayurveda categorizes buttermilk as a sattvic food? So, when you get Natural Treatment Acidity the next time after you consume a spicy or substantial meal, you can skip an antacid and can rely on a cup of buttermilk. Due to the presence of lactic acid, it can normalize acidity. You can also sprinkle ground coriander leaves and a dash of black pepper for better results.
Jaggery:
You might have seen that many old people finish their meal with our. Because of its high magnesium content, jaggery can boost the strength of the intestinal functions. It will help with digestion and can make your digestive system more alkaline, thereby bringing down the stomach acidity. You can consume on a small piece of jaggery after a meal, and you can reap the benefits thereof. As it helps with maintaining the normal body temperature, it will cool the stomach.
Cloves:
In traditional Chinese medicine and Ayurveda, cloves have grabbed the prominent place for treating digestive disorders. Cloves with their carminative property help with the prevention of the gas formation in the gastrointestinal tract. When you cook foods like black gram and kidney beans, you can add cloves as these foods have a useful flatulence effect. To treat Natural Treatment Acidity, you can eat crushed cardamom and cloves in equal quantities for managing acidity. It will aid with bad breadth relief.
Cumin seeds:
When it comes to spices with acid neutralizing properties, cumin seeds are useful in stomach pain relief, and also it will help with digestion. Just press some heated cumin seeds and mix it in a cup of water or you can even steep of a spoon of these seeds in a cup of boiled water. You can consume this drink after a meal.
Ginger:
Ginger has an outstanding anti-inflammatory and digestive property. To help with neutralizing stomach acids, you can chew a slice of fresh ginger. Even, you can have a spoonful of ginger juice for 2-3 times a day. Otherwise, you can also steep fresh ginger in a cup of boiling water, and can consume it.
The other natural remedies for Natural Treatment Acidity include cold milk, apple cider vinegar, coconut water, and banana.
