Becoming pregnant is a dream to many. But, not everyone is lucky enough to feel the taste of motherhood. Female infertility is the major reason why couples remain childless. The readers might know that several factors contribute greatly to female infertility and uterine fibroids or leiomyomas are the major ones.
Uterine Fibroids from the Root
Leiomyomas or fibroids are the tumour growths on the muscle layer of female reproductive organ, i.e. womb. Studies reveal the fact that about 20 to 40 percent of women who are at their childbearing age is more prone to have the symptoms of this gynecological condition. Fibroids are non-malignant and this is why; they are not life threating. They may appear either in a single number or in multiple numbers. Likewise, their sizes are also variable.
Some of the common symptoms include heavy bleeding and painful menstruation cycle, frequent urinary problems, constipation, back pain, abdominal discomfort and bloating, infertility or complicated pregnancy, pain during intercourse and more. All these symptoms are similar to the symptoms of adenomyosis. This is why one needs to make the proper diagnosis.
In case, women come across any of the symptoms; they may try the following natural treatments.
• Weight Loss
As per medical studies, obese women are more prone to develop uterine fibroid than others. Female hormones, like, estrogen, play a significant role in the growth of these non-cancerous cysts. This is why; one needs to control the estrogen level to minimize risks. Fat cells can make high amounts of estrogen. So, losing weight can prevent or reduce the size of leiomyomas.
• A Good Food Habit
Healthy food and good food habit can minimize the risks of fibroids. To stay healthy and fit, one needs to eat fiber-rich and unprocessed food. Do not forget to add these foods to the diet- fresh and green vegetables and fruits, whole grains, dried fruits, brown rice, fresh and dried herbs and so on. Several vitamins may help greatly to ease the symptoms, and they are vitamin B-1, vitamin B-6 and vitamin E.
In addition to this, readers should also know what kind of foods are to avoid. To minimize the risks of uterine fibroids, one should not consume the followings- white rice, flour, pasta, soda and sugary drinks, potato chips, baked goods and crackers. Women may take help from professional dieticians in order to know what they should eat and what to avoid.
• Green Tea
A bioflavonoid in green tea can help reduce the major symptoms of uterine fibroid. This may remove the toxins from your body.
In addition to these, there are several other remedies, like, warm baths, yoga and exercise, massage therapy, warm compresses and more. Fibroids natural treatment can help women greatly to reduce the symptoms of fibroids. Opt for natural treatments and stay healthy.
In case, the natural treatments fail, the patients should book an appointment with professional and experienced gynecologists who can suggest the following treatments- UFE, myomectomy, hysterectomy, hormonal treatments and medications. Choose the doctor wisely to get the best treatments.